Blended avocado serves the exact same function as a cream sauce. And the best part is avocados are gluten free, vegan, cholesterol free, contain tons of good fats, and their super invigorating and delicious! ...Don't get me wrong though, I do still love gluten, cholesterol, and "bad" animal fats.
To make avocado sauce, you can simply blend avocado with a tiny bit of lemon or lime (to preserve the green color of the avocado). The avocados I was using were slightly under-ripe and kinda hard, so I added a tomato and some chicken stock to make it more saucy. Also salt is always a must.
Immersion blender in a pitcher full of deliciousness
Avocado sauce on pasta topped with meatballs and veggies!
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