So I went to a random Forrest yoga class, which is normally a relatively relaxed yoga experience, except that they packed the room and left the heat on. I've never done hot yoga because I don't handle heat terrible well, but I imagine that is what happened today - hot Forrest yoga! Whew. On my bike ride home, my body was screaming, WATER! VITAMINS! ...So I marched into the kitchen when I got home and made this salad:
1/2 Blood Orange, sections cut in half
~tsp Apple Cider Vinegar
sprinkle of salt
This salad was AWESOME. Eating it was like running through a vegetable forest laden with silky avocado and punctuated by explosive deluges of blood orange sunshine!